Vegan Stir Fry

Cooking with Cannabis – Vegan Stir Fry

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Learn how to decarboxylate your cannabis before cooking with it, if you wish to achieve the full psychoactive effect. 

This recipe uses cannabis coconut oil. For directions on making cannabis infused coconut oil, check out this guide.

Ingredients

1 cub cubed pumpkin

1/2 cub cubed Japanese eggplant

1 cup trimmed green beans

1 red pepper deseeded and cubed

1 cup chopped coriander

1 lime

1 tablespoon crushed garlic

1 tablespoon crushed ginger

3 tablespoons gluten free sweet and dark soy sauce

2 tablespoons cannabis coconut oil

Hot sauce to taste

 

Directions

1. Steam pumpkin cubes for 4 minutes and reserve

2. Heat oil in a large wok or frying pan and add the eggplant and tofu. Fry till crisp before adding the garlic and ginger and stirring to combine

3. Add the soy sauce along with the pepper and the beans and stir fry until cooked but still crunchy. Add the pumpkin and stir to combine

4. Turn off the heat and squeeze in the juice of half the lime and most of the coriander

5. Garnish with hot sauce, remaining lime wedges and coriander

 

The most important thing to remember is that the vegetables you choose must be fresh. Serve this with some quinoa or wild rice if desired. Dose yourself safely and be sure to have a non-medicated side dish to help you fill up so you don’t eat too much. Clearly labeling leftovers and medicated items is recommended.

For more recipes like this, visit the Stoner’s Cookbook here.

Strain Review – Blue Magoo

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Blue Magoo, not to be confused with Blue Goo, is a lovely indica dominant hybrid strain with a rich lineage stretching back to the mid 90s where it was originally cultivated by one of the many great growers of Oregon. The mother of the strain was the ever popular indica Blueberry, which was pollinated by Major League Bud (also known as William’s Wonder F2)

A fusion of berry, fruit, and other floral notes make up the aroma and taste of Blue Magoo, resulting in a palate as colorful as its pastel purple and green buds. A tight bud structure is not uncommon in this strain, with dense and resinous nugs absolutely covered in beautiful frosty trichomes.

Blue Magoo is a favorite among patients as it combats a variety of symptoms including pain, nausea, insomnia, anxiety, and appetite loss. Many patients have claimed that Blue Magoo is a fast acting pain reliever that does not generally carry with it some of the anxiety-inducing effects that higher THC cannabis strains sometimes have. The lack of paranoid side effects, coupled with the rapid and efficacious symptoms relief and palatable fruity taste, make Blue Magoo a very approachable strain and one that any patient would be pleased to experience. 

Substance is currently carrying this strain on our shelves. It starts at $9 a gram, $31.50 an eighth, $60 a quarter, $110 a half ounce and $220 for a full 28 grams. Testing at 20.15% THC and 0.45% CBD, this flower is lovely and exceptional by all accounts. Stop by and see it for yourself.

To read more about Blue Magoo, check out Leafly’s feature right here.

Marijuana’s Surprising Effects on Athletic Performance

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When Olympic snowboarder Ross Rebagliati tested positive for a small amount of marijuana in his blood at the 1998 Japan games, his first-place finish was temporarily called into question.
 
But THC, the main mind-altering chemical in marijuana, wasn’t even included in the International Olympic Committee’s banned-substances list at the time (it is now, but at a much higher level than the one he tested at). Rebagliati was allowed to keep his victory and medal. (He is now in the medical-marijuana business.)
 
Even though it’s on the banned list now, does anyone really think of marijuana as a performance-enhancing drug in the first place?
 
After all, as Robin Williams later joked, “the only way it’s a performance-enhancing drug is if there’s a big f—ing Hershey bar at the end of the run,” right?
 
Maybe not.
It turns out marijuana might actually help some people perform better at certain sports.
 
This may sound crazy. After all, we’re all familiar with the image of the couch-locked, Cheetos-covered stoner.
 
Yet there are people that say training while high has helped them unlock new performance gains.
 
In November, Men’s Journal interviewed elite triathlete Clifford Drusinsky, a Colorado gym owner who also leads training sessions fueled by marijuana edibles.
 
“Marijuana relaxes me and allows me to go into a controlled, meditational place,” Drusinsky told Men’s Journal. “When I get high, I train smarter and focus on form.”

The Benefits of Juicing Cannabis

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As we all know, there are a wide variety of ways to ingest cannabis. You can find many of these on our page highlighting some of the more common methods of marijuana consumption right here. Recently. there has been a lot of talk about a relatively new method of cannabis ingestion; juicing. Why has it become popularized, and what makes juicing cannabis better than other methods of consumption?

Well, the parts of the cannabis plant used in juicing are the fan leaves or the cannabis bud itself. These parts of the plant contain not only over a hundred healing cannabinoids, but also contain photo-nutrients such as chlorophyll and chloroplast, which provide some of the best plant-based energy nutrients. Cannabis is rich in omega-3 and -6 fatty acids, which are essential nutrients that our bodies do not produce independently, so we must find them through the foods we consume. Cannabis has all of the essential amino acids we need, making juicing it a super nutritious option.

Juicing cannabis provides an excellent method of medicinal consumption of the healing cannabinoids present in cannabis. You can get these healing benefits from smoking cannabis, but this will also decarboxalyze the THC, inducing a psychoactive effect. While this may be beneficial for some, the non-psychoactive relief provided by the digestive absorption of cannabis juice may be more desirable for other folks. To put this in different terms, taking a hit of cannabis is comparable to taking a shot of medicine. Juicing cannabis is like drinking the bottle.

While drinking raw cannabis straight may not be so tasty, adding fruits and vegetables such as carrots, ginger and pomegranate can help out a lot with the flavor. Any fruit or vegetable juicer works for the process, but we recommend using a wheat-grass juicer for best results. Cannabis juice is best ingested fresh, in order to provide all of the medicinal benefits to patients. This means that juicing are best when they are homemade and 110% fresh.

Not only does juicing provide patients with non-psychoactive relief, but it also encourages us to use the entire plant and avoid being wasteful. Besides, the parts of the cannabis plant generally considered to be without use, such as the leaves and stems, can have their own medicinal benefit that we may not be completely aware of yet. Not only does cannabis juice provide medicinal patients with significant relief, but it also acts as a wonderful nutritional and healthy food option for many folks.

The Therapeutic Potential of Cannabis

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While research in the United States has been sharply restricted by the federal prohibition on cannabis in the past, recent discoveries have increased interest among scientists in the more than 100 different cannabinoids so far identified in the cannabis plant. The International Cannabinoid Research Society (ICRS) was formally incorporated as a scientific research organization in 1991, and since its incorporation the membership has more than tripled. The International Association for Cannabis as Medicine (IACM), founded in 2000, publishes a bi-weekly newsletter and holds a bi-annual symposium to highlight emerging clinical research concerning cannabis therapeutics. The University of California established the Center for Medical Cannabis Research (CMCR) in 2001 to conduct scientific studies to ascertain the general medical safety and efficacy of cannabis products and examine alternative forms of cannabis administration. In 2010, the CMCR issued a report on the 14 clinical studies it has conducted, most of which were FDA-approved, double-blind, placebo-controlled clinical studies that have demonstrated that cannabis can control pain, in some cases better than the available alternatives.

To date, more than 15,000 modern peer-reviewed scientific articles on the chemistry and pharmacology of cannabis and cannabinoids have been published, as well as more than 2,000 articles on the body’s natural endocannabinoids. In recent years, more placebo-controlled human trials have also been conducted.

A 2009 review of clinical studies conducted over a 38-year period, found that “nearly all of the 33 published controlled clinical trials conducted in the United States have shown significant and measurable benefits in subjects receiving the treatment.” The review’s authors note that cannabinoids have the capacity for analgesia through neuromodulation in ascending and descending pain pathways, neuroprotection, and anti-inflammatory mechanisms—all of which indicates that the cannabinoids found in cannabis have applications in managing chronic pain, muscle spasticity, cachexia, and other debilitating conditions.

Currently, cannabis is most often recommended as complementary or adjunct medicine. But there is a substantial consensus among experts in the relevant disciplines, including the American College of Physicians, that cannabis and cannabis-based medicines have therapeutic properties that could potentially treat a variety of serious and chronic illness.

The Endocannabinoid System

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What is the Endocannabinoid System?

As one learns in biology, the human body has many systems – the circulatory, respiratory, digestive, and nervous systems to name a few. Each system has parts: for example, the nervous system is made up of the brain, spinal cord, and nerves. By the late 1980s, science identified a new human system – the endocannabinoid system (ECS) – also referred to as the cannabinoid system. There is a cannabinoid system present in all mammals – to include humans and 15,000 other species. 

The ECS has two main parts: cannabinoids, which are chemical neurotransmitters, and two receptors called “CB1″ and “CB2.” Cannabinoids activate receptors found throughout the body – in all organs, actually. In fact, all systems in our bodies are modulated by the cannabinoid system. This means that as a body system changes, it uses the ECS to do so. 

Science and popular search sites like Wikipedia use three classifications of cannabinoids:

1.  Endogenous cannabinoids (also referred to as endocannabinoids), which are produced by the human body

2.  Herbal cannabinoids, the kind found in the cannabis sativa plant

3.  Synthetic cannabinoids, produced and distributed by pharmaceutical companies

In each tissue in which it is present, the cannabinoid system performs different tasks, but the goal is always the same: homeostasis, the maintenance of a stable internal environment despite fluctuations in the external environment.

Cannabinoids promote homeostasis at every level of biological life, from the sub-cellular, to the organism, and perhaps to the community and beyond. Here’s one example: autophagy, a process in which a cell sequesters part of its contents to be self-digested and recycled, is mediated by the cannabinoid system. While this process keeps normal cells alive, allowing them to maintain a balance between the synthesis, degradation, and subsequent recycling of cellular products, it has a deadly effect on malignant tumor cells, causing them to consume themselves in a programmed cellular suicide. The death of cancer cells, of course, promotes homeostasis and survival at the level of the entire organism.

Endocannabinoids and cannabinoids are also found at the intersection of the body’s various systems, allowing communication and coordination between different cell types. At the site of an injury, for example, cannabinoids can be found decreasing the release of activators and sensitizers from the injured tissue, stabilizing the nerve cell to prevent excessive firing, and calming nearby immune cells to prevent release of pro-inflammatory substances. Three different mechanisms of action on three different cell types for a single purpose: minimize the pain and damage caused by the injury.

The endocannabinoid system, with its complex actions in our immune system, nervous system, and all of the body’s organs, is literally a bridge between body and mind. By understanding this system we begin to see a mechanism that explains how states of consciousness can promote health or disease.

In addition to regulating our internal and cellular homeostasis, cannabinoids influence a person’s relationship with the external environment. Socially, the administration of cannabinoids clearly alters human behavior, often promoting sharing, humor, and creativity. By mediating neurogenesis, neuronal plasticity, and learning, cannabinoids may directly influence a person’s open-mindedness and ability to move beyond limiting patterns of thought and behavior from past situations. Reformatting these old patterns is an essential part of health in our quickly changing environment.

For more information on the endocannabinoid system, and a variety of other cannabis-related topics, visit NORML here.

 

Terpenes

Terpenes and Terpenoids

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What are Terpenes?

Terpenes (TUR-peen) are a large class of organic hydrocarbons produced by a wide variety of plants, and are referred to as terpenoids when denatured by oxidation (drying and curing the flowers). They are the main building block of any plant resin or “essential oils” and contribute to the scent, flavor, and colors. Some are even known to have medicinal value.

Terpenes are the main class of aromatic compounds found in cannabis and have even been proven to interact synergistically with cannabinoids to provide for a range of different effects. While many people believe that it is the sticky glands of THC (delta9-tetrahydrocannabinol) that provide cannabis with its peculiar aroma, it is in fact the more unstable monoterpenes and sesquiterpenes that are responsible. In fact, it is the smell of the specific sesquiterpene, Caryophyllene oxide that drug dogs are able to detect when probing for cannabis.

Terpenes have been found to be essential building blocks of complex plant hormones and molecules, pigments, sterols and even cannabinoids in cannabis. Terpenes also play an incredibly important role by providing the plant with natural protection from bacteria and fungus, insects, and other environmental stresses.

More noticeably, terpenes are responsible for the pleasant, or not so pleasant, aromas and flavors of cannabis. Although, over 200 terpenes have been reported in the plant, only a small minority has actually been studied for their pharmacological effects.

A study conducted in 1997 by the Swiss Federal Research Station for Agroecology and Agriculture entitled “Essential oil of Cannabis sativa L. strains” characterized 16 terpenoid compounds in the essential oil of different cannabis strains. The most abundant of which was myrcene. Other terpenes that were present in higher concentrations included alpha-pinene, limonene, trans-Caryophyllene and caryophyllene oxide.

Understanding the importance of terpenes allows for a true “cannasseur” to broaden their approach to searching for new strains based on smells and tastes, rather than purely effects.

Smells and Theraputic Effects

Here you will find some of the more common scents manifested in the cannabis plant, along with their notable theraputic effects.

α-PINENE – (Pine Needles) – Anti-bacterial, Anti-fungal, Anti-inflammatory, Bronchodilator
β-CARYOPHYLLENE – (Black Pepper, Cloves) – Anti-bacterial, Anti-cancer, Anti-fungal, Anti-inflammatory, Anti-septic
BORNEOL – (Camphor) – Analgesic, Anti-insomnia, Anti-septic, Bronchodilator
CARYOPHYLLENE OXIDE – (Eucalyptus) – Anti-fungal, Anti-ischemic
CINEOL – (Tea Tree) – Anti-bacterial, Anti-depressant, Anti-inflammatory, Anti-ischemic, Bronchodilator
CITRONELLOL – (Roses) – Anti-cancer, Anti-inflammatory, Anti-insomnia, Anti-spasmodic
HUMULENE – (Hops) – Anorectic, Anti-cancer, Anti-bacterial, Anti-inflammatory
LIMONENE – (Citrus) – Anti-anxiety, Anti-bacterial, Anti-cancer, Anti-depressant, Anti-fungal, Bronchodilator
LINALOOL – (Lavender) – Anti-anxiety, Anti-bacterial, Anti-convulsive, Anti-depressant, Anti-insomnia
MYRCENE – (Lemongrass, Mango) – Analgesic, Anti-cancer, Anti-inflammatory, Anti-insomnia, Anti-spasmodic
NEROLIDOL  – (Wood, Citrus Rind) – Anti-fungal, Anti-insomnia
PHYTOL – (Green Tea) – Anti-insomnia
TERPINOLENE – (Lilac, Apples) – Anti-bacterial, Anti-fungal, Anti-insomnia, Anti-septic

Terpenes Work Synergistically With Cannabis

A 1974 study entitled, “Effects of marihuana in laboratory animals and in man” suggested that there may be potentiation of the effects of Delta(9)-THC by other substances present in marijuana. The double-blind study found that marijuana with equal or higher levels of CBD and CBN than THC, induced effects two to four times greater than expected from their THC content. The effects of smoking twice as much of a THC-only strain were no different than that of the placebo.

This suggestion was reinforced by a study done in 2003 by J Pharm Pharmacol called “Medicinal cannabis: is delta9-tetrahydrocannabinol necessary for all its effects?” The scientists compared the effects of a standardized cannabis extract with that of a pure THC (with matched concentrations of THC) and a THC-free extract. They tested the three extracts on a mouse with multiple sclerosis (MS), and a rat brain with epilepsy.

Scientists found that the standardized extract inhibited spasticity in the mouse and caused more of a rapid onset of full muscle relaxation compared to THC alone. The THC-free extract caused no inhibition of spasticity in the mouse, although it did exhibit anticonvulsant activity in the rat brain. However, the standardized extract outperformed the pure THC in all circumstances. Therefore, the effects of THC were modified by the presence of other components, and thus, THC is not necessary for all the possible medicinal effects of cannabis.

Ethan B. Russo further supported this theory with scientific evidence in his 2011 study, “Taming THC”, in which he proved that non-cannabinoid plant components such as terpenoids serve as inhibitors to THC’s intoxicating effects, thereby increasing THC’s therapeutic index. This “phytocannabinoid-terpenoid synergy,” as Russo calls it, increases the potential of cannabis-based medicinal extracts to treat pain, inflammation, fungal and bacterial infections, depression, anxiety, addiction, epilepsy and even cancer.

cannabutter

How to Make Cannabutter

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There are multiple ways to cook using cannabis, but most methods involve cannabis buds being mixed with cooking elements such as butter or olive oil, so that the cannabis is easily able to transition into a delicious form of medication. Cannabis infused butter and oil is made from the sugar trim leaves of cannabis – therefore, it is particularly high in THC content. We at Substance offer medicated cannabutter, both clarified and unclarified, at $20 for a 4oz jar and $35 for an 8oz jar.

In case you  were curious about the difference between clarified and unclarified butter – a regular stick of butter is considered unclarified. Butter is clarified in order to increase its shelf life, remove water and milk solids and increase its smoking point. In general, unclarified butter is better to use when cooking, whereas clarified butter is preferable if you are using it to medicate your tea, for example. 

If you are more inclined to make your own cannabutter, we have  a recipe just for you.

Cannabutter Recipe

Cooking time: 60 minutes

Servings:6 (1/2 cup of cannabutter) 

Ingredients:

1/4 oz of cannabis buds, finely ground

1/2 cup (one stick) salted butter (higher smoking point) 

(to make cannamargarine, substitute margarine for butter).

Instructions:

1. Melt butter on low heat in medium saucepan

2. Add ground buds to melted butter a little at a time, stirring in between additions

3. Simmer on low heat for 45 minutes, stirring frequently (you should see bubbles slowly forming on the surface). 

General Rule: 1 pound of butter (4 sticks) can absorb 1 ounce of cannabis. For larger quantities, simmer for 60 minutes. 

4. Strain the butter into your container using a metal strainer to filter out the ground buds from the butter mixture.

5. Press a spoon against the ground bud in the metal strainer to release all the cannabutter.

6. You can use the cannabutter immediately or store in the fridge for later.

For more lovely recipes, visit the Stoner’s Cookbook here.

cannabinoids

Cannabinoid Breakdown

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The Cannabis plant and its products consist of an enormous variety of chemicals, including over 100 unique cannabinoids. While some are more well known than others, each has an important part to play in the healing process. Here’s a handy guide highlighting some of the most notable properties of these remarkable cannabinoids.

Compound: Cannabigerolic Acid

Abbreviation: CBGA

Pharmacological Characteristics: Antibiotic

Compound: Cannabigerol 

Abbreviation: CBG 

Pharmacological Characteristics: Antibiotic, Antifungal, Anti-inflammatory, Analgesic, GABA uptake inhibitor, reduces keratinocytes proliferation in psoriasis, effective against MRSA. 

Compound: Cannabichromene

Abbreviation: CBC

Pharmacological Characteristics: Antibiotic, Antifungal, Anti-inflammatory, Analgesic (weak) 

Compound: Cannabidiolic Acid

Abbreviation: CBDA

Pharmacological Characteristics: Antibiotic

Compound: Cannabidiol

Abbreviation: CBD

Pharmacological Characteristics: Anxiolytic, Antipsychotic, Analgesic, Anti-inflammatory, Antioxidant, Antispasmodic, Anti-emetic, Antifungal, Anti-convulsant, Antidepressant, Antagonizes the effects of THC, decreases sebum/sebocytes proliferation, effective against methicillin-resistant staphylococcus aureus, pro-apoptotic against breast cancer cell lines.

Compound: Cannabinol

Abbreviation: CBN

Pharmacological Characteristics: Sedative, Antibiotic, Anti-convulsant, Anti-inflammatory, decreases breast cancer resistant protein, effective against MRSA.

Compound: Delta-9 Tetrahydrocannabinol

Abbreviation: THC

Pharmacological Characteristics: Euphoriant, Analgesic, Anti-inflammatory, Antioxidant, Antiemetic, Antipruritic, Bronchodilator. 

Compound: Delta-9 Tetrahydrocannabivarin

Abbreviation: THCV

Pharmacological Characteristics: Analgesic, Euphoriant, Anti-convulsant in vitro. 

The human body produces endocannabinoids, its own natural version of cannabinoids. Cannabinoid receptors are found throughout the body, especially in the nervous and immune systems. The endocannabinoid system is involved in a variety of physiological processes including appetite, pain-sensation, sleep, mood and memory. Endocannabinoids and cannabinoid receptors respond to biological events—for example, endocannabinoid levels will rise in response to brain injury, strokes, nerve injuries and associated pain. Both plant cannabinoids and endocannabinoids bind to the body’s cannabinoid receptors. When this binding occurs, effects such as pain relief and the suppression of stress result.

sativa

Sativa

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Sativa strains of cannabis, similar to their Indica cousins, have a wide variety of health benefits. Some of the more notable benefits include

  • Relief from depression
  • Mind stimulation
  • Increasing focus, and
  • Treating PTSD

Examples: Cinex, Haze Wreck, Jack Herer

Sativa plants are found throughout the world. Potent varieties such as Colombian, Panamanian, Mexican, Nigerian, Congolese, Indian and Thai are found in equatorial and sub/equatorial zones. These plants require a long time to mature because they originated in areas that have a long season. They are usually very potent, containing large quantities of THC. The highs they produce are described in such terms as psychedelic, dreamy, spacey, and creative. The buds usually smell sweet or tangy and the smoke is smooth, sometimes deceptively so.

Sativa plants grow in a conical, Christmas-tree form. The leaves have long, narrow serrated blades, wide spacing between branches, and vigorous growth. They often grow very tall outdoors and are difficult to control indoors.

Sativas have long, medium-thick buds when grown in full equatorial sun; under artificial light with inadequate intensity, or even under the temperate sun, the buds run, or are thinner, longer and don’t fill out completely. In areas with short growing seasons, the buds often don’t mature before frost.

Sativa at a Glance

Height: 5′ to 25′ (1.5 to 7.5 m)

Shape: Tall, Christmas-tree shape

Branching: Moderate branching, wide at its base, single stem at top

Nodes: Long stem length between leaves

Leaves: Long leaves, thin long blades

Color: Pale to medium green

Flowers: Long sausage-shaped flowers

Odor: Sweet to spicy

High: Psychedelic

Flowering: 8 to 15 weeks